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Move Freely. Feel Strong. Get Back to Doing What You Love.
Why Choose Free Moving?
At Free Moving Remedial Massage, treatments aren't one-size-fits-all. Every session starts with listening - understanding where you are sore, what's holding you back and what you need to get moving freely again.
You'll get a treatment plan built around results—using deep tissue, trigger point fascial work and neuromuscular techniques to relieve pain, restore movement, reset your balance and help you be your best.
You'll notice a difference after your first session - often within minutes.
Common Problems We Help With
-Neck pain,, shoulder stiffness & headaches
-Lower back pain, tight hips & sciatica
-Numbness & tingling in extremities and/or restricted movement
-Sports injuries, recovery & improving range of motion
-Posture problems from work, training or lifestyle.
Restricted movement or weakness
"Mystery pain" that just won't go away
If you've tried stretching, resting or massage guns with no luck - it's time for something that actually works.
What to Expect
1. Assessment & chat - We talk about your history, habits, lifestyle & movement.
2. - Hands-on treatment - Targeted remedial techniques to release tension and rebalance.
3. Movement check & plan -Learn simple ways to stay pain free between visits.
Each treatment is tailored to you - whether you lift weights, sit at a desk all day, or just want your body to feel normal again.
Targeted Remedial Massage that actually fixes the cause of your pain - not just masks it. Specialising in Neck, Shoulder, Lower Back and Movement issues for active people and busy professionals.
About Me
I help people solve pain problems they've lived with for too long.
Hi I'm Michael Anderson - a qualified Remedial Massage Therapist, Strength & Conditioning Coach, Martial Arts Instructor and Personal Trainer.
I've spent over 30 years helping people understand how their body works, recover from injuries, and perform at their best. I'm passionate about getting you pain free, stronger and confident in your movement - no fluff, just effective treatment that works.
Reviews & Feedback
What Our Clients Are Saying About Us
Michael gave me movement back in my neck and removed & reduced areas of chronic pain. Definitely recommend.
Kara Hambrook
I have been seeing Michael monthly for about 2 years. As a competitive power lifter, I wanted to explore the services of a remedial massage therapist to compliment my other recovery strategies. Since seeing Michael, the amount of injuries I have had, and the severity of these, has decreased. We always discuss any niggles or "tightness"I am feeling before beginning our session, and will work on these first. Michael always works with me to support my goals in my sport, and for my general physical health. Very happy to recommend Michael and his services.
Patrick Walsh
I was a one-off client, passing through Eltham and unlikely to return, needing some treatment and care. Michael was amazingly attentive, generous and skillful, and was not satisfied himself until I felt everything had been addressed fully, and it was. Highly recommended.
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Amanda Pope
Remedial Massage.
Remedial Therapy is the evidence based assessment and treatment of ‘soft tissue’, such as muscles, tendons, ligaments and connective tissue fascia, to address dysfunction, relieve pain and support natural healing. For athletes, our services enable faster recovery and potential for effective and efficient sports performance. For everyone else, this means moving comfortably. Remedial Massage treatments by a qualified therapist will almost always include a clinical assessment. We assess the condition, give careful consideration of any previous injuries, illnesses or medical history, and discuss relevant factors which may alter normal function and result in pain (eg. posture while working, running style, muscle overload, stress, nutrition, lifestyle). A major aspect of your positive outcome will be learning to understand your injury and/or pain. Many acute and chronic pain causing conditions can be assisted by using hands on remedial techniques along with great advice and handy tips for self management that you may not have considered or been offered previously. Remedial Massage services will often differ as they will be customised to suit you on the day of your treatment.
Techniques
Therapists use hands on techniques such as myofascial tension technique, trigger point therapy, cross friction massage, muscle energy technique, stretching and mobilisation.
To make a booking Please click on the link below.
or phone/text 0414322597
Hours of Operation
Here When You Need Us
Wednesday and Thursday
3:30pm - 8pm
Saturday
9:30am - 3pm
Services Offered
Initial Consult One Hour - $110
​Follow Up 60 Minutes - $110
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Clinic Policies
24 hours notice is required for rescheduling and cancelling consultations -50% fee will be applied for non-compliance.
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No accounts are given at the clinic.
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All practitioners within the clinic will endeavor to run as close to schedule as possible.
However, due to the nature of the work, treatment time may vary. Client care will never be compromised simply to ensure that we run on time.
Contact
Phone or text: 0414322597
Ready to get moving again?
Don't wait for the pain to get worse - book now and start feeling the difference.
To make a booking Please click on the link below.
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